ATTENTION: Wellness Goals? I Can Help.
Discover How to Reach Your Goals, Build Healthy habits, Elevate Your Mindset and Pursue Life-Long Wellness Without Losing Energy or Getting Discouraged....
Stacie Mountain
(Nutritionist and Wellness Coach)
Would You Like to Try a FREE Over-the-Phone Intro Consult?
Common Goals I Help People With Everyday
  • ​Weight Loss: Lower body fat percentage - the weight that actually matters.
  • ​Increase Energy: Experience more endurance and less fatigue with your lifestyle.
  • Improve Fitness: Dial in to the areas you want to tone.
  • Empower Mindset: Shift your perspective of your self to one that serves you and your goals.
What Other People Are Saying
"Stacie has proven to not just be a nutritionist, but a motivational coach, a friend, a wellness guru, workout ninja & most importantly... more than your average “weight loss” coach. She cares. She isn’t here to lay out some macro plan to get paid. She’s there to listen to you, your body and your concerns. I can’t imagine recommending anyone else to anyone. She will invest in you like you do for her. Feel great & live better."
- Caitlin Villescas
"Stacie is amazing! She gives you all the steps and answers all your questions! She is the best trainer anyone could have. She is my inspiration!"
- Diedre Wilson
"Simply the best! Truly amazing! Stacie will encourage you. She has inspired me and will continue to. Read her blog, Letting go of self-doubt. It has truly inspired me. Thank you Stacie!!! Let her inspire you and it will change the way you look at life."
- Robert Morrison
About Stacie Mountain

"Self-care is not selfish. To have the life you truly want, you’re going to have to take the actions necessary to achieve it – day in and day out. It takes valuing yourself enough to believe that you, and your health, are worth the effort that it takes to live your best life."

- Stacie Mountain
  • B.S. in Dietetics
  • Certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT)
  • Certified Nutritionist through the International Society of Sports Nutrition 
  • WBFF Pro Competitor
  • ​Nationally Registered EMT
Frequently Asked Questions
  • How much does it cost? Our in-depth monthly coaching program is $149/mo.
  • ​What does that include? In-person coaching session, goal setting, two medical grade body composition scans with professional review, personalized total wellness plan, weekly coaching calls, and assistance with grocery cart build-out as needed.
  • How long are the in-person appointments? Up to one hour.
  • ​Can you help me set up an exercise program? Yes! Physical activity is a major component of total wellness and I am also a Certified Personal Trainer.
  • ​Can I just do a single visit? Absolutely. I am happy to provide a single session, though it does not allow us to reach your goals in the same way as the monthly coaching.
  • Can I come in just to meet you and see if it's a good fit? Absolutely. I'd love to visit with you and hear your story so you can see if I am able to help.
Location and Contact

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."

- Dale Carnegie

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